"We knew we just had to win the heat to get in a good spot for the finals. We didn't want to push too hard for this morning to make sure we're not tired tonight. We want to be fresh for tonight because we know the other teams will be fresh."

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We're all hoping to drop at least a few seconds in the finals. There's a lot of girls that didn't even swim this morning that will be racing us tonight, so we are going to be in the mindset that we are still just as fresh.

— Brittany MacLean