"I see nothing quite conclusive in the art of temporal government, But violence, duplicity and frequent malversation. King rules or barons rule: The strong man strongly and the weak man by caprice. They have but one law, to seize the power and keep it."

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When faced with demanding situations, can you keep your heart as light as a feather? Can you laugh your way through challenges and maintain an attitude freer than fear? When confronted with upsets and the poisonous projections of others, can you remember that all is well? Do you know that you are a spiritual being, not subject to the whims and caprices of earthly tides?

— Alan Cohen