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— Sandra Cisneros"That's what you need for your writing - to learn how to be present, learn how to be calm. So take that nap, do that meditation."
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I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go to sleep at night. These practices keep me calm for the most part.
— Emily Saliers
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You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do.
— Brad Willis
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