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— Sarah Paulson"I could feel my body temperature - I knew I was bright red. It was so humiliating, I was so upset, and it was nothing I had planned to do. It was just one of those beautiful moments, the alchemy of acting that is so mysterious, where you sort of go, "How did that come out of me?""
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Everybody can close their eyes, picture a dream house or a perfect place [where] they'd like to have a picnic. But actually creating it - how do you create something from nothing? Anyone who's creative understands that that's the magic, that's the alchemy.
— Billy Corgan
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Our experience of reality is the result of the magical alchemy of the creation of our thoughts, our beliefs, our decisions, our attitudes, our feelings. All of these are, for the most part, unconscious. Mindfulness allows us to watch these thoughts and choices and decisions without being triggered and having to take action and give meaning.
— Barnet Bain
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