"Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day."

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I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.

— Mandy Moore