"Whether or not you believe in God, you can probably sign on to the idea that being kind to others is divine. Just remember to include yourself in that circle of kindness."

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Being hurt inevitably breeds feelings of hatred towards your attacker. But when we hurt others, we have to deal with their hatred for us, and our own feelings of guilt. But knowing what it feels like to be hurt is exactly why we try to be kind to others. That's what makes us human.

— Masashi Kishimoto