"Everything in life should be approached as a project. Every project can be broken down into just three things: Action Steps, Backburner Items, and References."

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The majority of the diseases which the human family have been and still are suffering under, they have created by ignorance of their own organic health, and work perseveringly to tear themselves to pieces, and when broken down and debilitated in body and mind, send for the doctor and drug themselves to death.

— Ellen G. White