"The motto I live by is "you can't out-train bad nutrition". You've got to just eat healthy. So like 90 per cent of it is diet, 10 per cent of it is working out."

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At the end day, the only thing I owe the public is great entertainment, to respect my fans everywhere I go and to give the people what they want from me. I live by that motto, and it hasn't steered me wrong yet.

— Bow Wow