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— Sebastian Coe"I've always felt that long, slow distance produces long, slow runners."
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I've always been athletic. Growing up in Puerto Rico, and being in the countryside, I was always running around. I also played volleyball, basketball, and I ran track. I was always very conscious of my body.
— Joan Smalls
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We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.
— Nhat Hanh
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