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"Many times people can access that being stage more fully and more easily if at first you are actually doing something. If you run, or dance, or do something kind of vigorous, and let the energy release, then sometimes it's easier to sit or lie down and then feel at ease and rest and be quiet and move inside."

— Shakti Gawain
shakti gawain Quotes Down And,Ease,Access

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Shakti Gawain
Down And
Ease
Access
Vigorous
Release
Actually Doing Something

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