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"Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing."

— Sharon Salzberg
sharon salzberg Quotes Slowing,Mindfulness,Slow Down

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Sharon Salzberg
Slowing
Mindfulness
Slow Down
Attention

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I went to see the Beatles last month... And I heard 20,000 girls screaming together at the Beatles... and I couldn't hear what they were screaming, either... But you don't have to... They're screaming Me! Me! Me! Me!... I'm Me!... That's the cry of the ego, and that's the cry of this rally!... Me! Me! Me! Me!... And that's why wars get fought... ego... because enough people want to scream Pay attention to Me... Yep, you're playing their game.

— Tom Wolfe

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Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end, an end which it was already but too easy to arrive at; as railroads lead to Boston or New York. We are in great haste to construct a magnetic telegraph from Maine to Texas; but Maine and Texas, it may be, have nothing important to communicate.

— Henry David Thoreau

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