Share this sentence
— Sharon Salzberg"When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life."
Related information
Discover more quotes
Previous Quote
Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves.
— Sharon Salzberg
Next Quote
Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.
— Sharon Salzberg
Loading recommended content...