"I've always been a firm believer in mind over matter. If you don't believe you can achieve, your body will start to believe this and you'll be stuck."

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You can't ask for what you want unless you know what it is. A lot of people don't know what they want or they want much less than they deserve. First you have figure out what you want. Second, you have to decide that you deserve it. Third, you have to believe you can get it. And, fourth, you have to have the guts to ask for it

— Barbara De Angelis