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— Shunryu Suzuki"If you can just appreciate each thing, one by one, then you will have pure gratitude. Even though you observe just one flower, that one flower includes everything"
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It's been a wild ride. I hope people can appreciate how special it is to see the people that ran well today; how special and sometimes fleeting greatness can be even from yourself. I gave it everything I had and for a short period of time I did very very well and I'm very proud of that and I'm leaving it at that. I did the best I could.
— Alan Webb
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Appreciating what shows up in your life changes your personal vibration. Gratitude elevates your life to a higher frequency.
— Oprah Winfrey
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