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— Simon Brett"The only situation which might justify panic is one in which panic is likely to help. Such a situation never arises. Though pretended panic may sometimes cause a useful diversion, real panic can never be anything other than a waste of energy."
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All of us have our own inner fears, beliefs, opinions. These inner assumptions rule and govern our lives. A suggestion has no power in and of itself. its power arises from the fact that you accept it mentally.
— Joseph Murphy
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In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
— Matthieu Ricard
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