"You can set unachievable goals, and you can end up missing out on your life because, in some ways, ambition is kind of living in the future."

Previous Quote

Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.

— Daphne Oz