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— Sivananda Radha Saraswati"Humility and gratitude go hand in hand... Awareness increases so that we become grateful for everything we are given. We have to learn, literally learn, to be grateful for what we receive day by day, simply to balance the criticism that day by day we voice because of powerful emotions."
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You cannot describe truly what you are but you can enjoy and directly experience what you are. Therein lies the joy of existence.
— Matthew Kahn
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Being in the moment means not being distracted by the melodrama and hysteria around you. Present-moment awareness allows solutions to emerge.
— Deepak Chopra
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