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— Sivananda"The practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness."
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It's not supposed to make you distracted from your life, it's supposed to make you challenge the ongoing distraction with focused intention. Simply discussing how asleep we can be gives credence to the possibility of finding moments of true honest alertness.
— Dan Mangan
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It is impossible for a lover of cats to banish these alert, gentle, and discriminating friends, who give us just enough of their regard and complaisance to make us hunger for more.
— Agnes Repplier
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