"Laws are like spiders webs which, if anything small falls into them they ensnare it, but large things break through and escape."

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But it's the wrestler who can put the fatigue out of his mind and break through the "wall," like a marathon runner after 18 or 20 miles, who will survive. The key to that survival is in hard workouts that develop mental confidence to the point where you won't submit to fatigue and pain descending upon you.

— Lou Banach