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— Sonia Choquette"Remaining calm no matter what's going on around you is an incredible challenge, but it will liberate your psychic sense and will probably add a few years to your life as well-after all, getting worked up about things only makes them worse. Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to."
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Like the ocean that remains calm in its depths even when waves rage over its surface, and like the sun that continues shining on high even during storms, we can at each moment create value and develop our state of life, enjoying our existence to the fullest in times of both suffering and joy.
— Daisaku Ikeda
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Am I calm all the time? That is a question to ask my mother. I am very happy in my home. I have a good family, that gives me something extra.
— Jean Alesi
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