"The combination of rumination and negative mood is toxic. Research shows that people who ruminate while sad or distraught are likely to feel besieged, powerless, self-critical, pessimistic, and generally negatively biased."

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You will always have partial points of view, and you'll always have the story behind the story that hasn't come out yet. And any form of journalism you're involved with is going to be up against a biased viewpoint and partial knowledge.

— Margaret Atwood