"You clearly hate to yield, but you will regret it when your anger has passed. Such natures are justly the hardest for themselves to bear."

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Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion.

— James Hollis