"The first steps in self-acceptance are not at all pleasant, for what one sees is not a happy sight. One needs all the courage to go further."

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Stop, look, investigate, ask the right questions, come to the right conclusions and have the courage to act on them and see what happens. The first steps may bring the roof down on your head, but soon the commotion will clear and there will be peace and joy.

— Sri Nisargadatta Maharaj