"A writer's notebook is the best way in the world to immortalize bad ideas. My idea about a good idea is one that sticks around and sticks around and sticks around."

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If we were to tell you to deliberately spend ten minutes every day envisaging yourself being very ill, you'd quite rightly refuse to do it. Most people know that's a bad idea - yet those same people may spend time every day worrying about their health.

— Peter A. Cohen