"Actually the best thing I did was to get thrown out by my wife. She's living with a fitness instructor. He drinks that yellow stuff in tins. He's an idiot."

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Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.

— Kara Goucher