"There many guys out there who are actually fishing for a woman whom they are planning on keeping. But there are guys out there who are just sports fishing - catching them and then throwing them back into the ocean."

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Catching myself in the moment. Then I remember facts are just facts, circumstances are merely circumstances. Whenever I can catch myself having a negative thought, I do Self I-Dentity through Ho'oponopono by saying to myself the phrases "I love you," "I'm sorry," "Please forgive me," "Thank you" in any particular order.

— Graham Shiels