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— Stuart McRobert"The most important body part is the mind. With the will and know-how, you can perform near miracles."
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In training, you listen to your body. In competition, you tell your body to shut up.
— Rich Froning Jr.
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Most traditional methods of working on oneself are mostly pain centered. People get to repeat over and over their painful emotions without knowing how to use the body's own inherently positive direction and force.
— Eugene Gendlin
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