"When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb."

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Basically, high protein, low carb. I work out three to four times a week. I definitely don't do the same thing every day, whether it be spinning or hiking or walking or doing the treadmill. I try to do something different every day. But definitely the one thing is, I sweat.

— Molly Sims