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We can remove the blocks to realizing our Higher Power by experiencing (including living in the Now), remembering, forgiving and surrendering (these five realizations can be viewed as being ultimately the same). Regular spiritual practices help us with this realization. (138)
— Charles L. Whitfield
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
— Gabrielle Bernstein
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