"How do you know what possibilities lie behind that degradation on the surface? You know but little of that which is within you. For behind you is the ocean of infinite power and blessedness."

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Ruminating about the past will get you nowhere. So go ahead and learn from the past whatever you can, and then put it behind you. Remember, there is nothing you can do to change it, but you can use its lessons to improve your future.

— Abraham J. Twerski