"Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it."

Previous Quote

Balanced' is a code for 'denied': a right to free speech that must be 'balanced' against so exhaustive a list of other supposed values means a right that can be exercised only when those in power judge that the speech in question is innocuous to them.

— Ronald Dworkin