"In the next ten years, one of the things you're bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered. Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be."

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I was also supposed to quiz my various companions on a number of important matters such as nostalgia, fear of unknown animals, food fantasies, nocturnal emissions, hobbies, choice of radio program, changes in out look and so forth.

— Vladimir Nabokov