"Let’s start with the most prominent ecological crisis of our time: global warming. When you look seriously at the numbers, you find that switching from a meat-based to a plant-based diet would do more to curb and reverse global warming than any other initiative."

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Are you distracted by outward cares? Then allow yourself a space of quiet wherein you can add to your knowledge of the Good and learn to curb your restlessness. Nowhere can a man find a quieter or more untroubled retreat than in his own soul. Avail yourself often, then, of this retirement, and so continually renew yourself.

— Marcus Aurelius