"Sometimes we esteem others more important than ourselves. We always become the martyr. It is wonderful to be self-sacrificing, but watch out for self-disdain! If we don’t apply some of the medicine that we use on others to strengthen ourselves, our patients will be healed and we will be dying."

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The biggest moments of insecurity come when all self-confidence is lost and you feel like people are watching and judging. It should be the opposite. You should feel like the people who are watching care about you. This is something we can try to give each other – the feeling that eyes signal support, not disdain.

— Miley Cyrus