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"I think of depression as the mechanism that pushes down the pain of that loss. It tries to distance us from the loss but it lowers our whole energy level. I think that's a pervasive way we end up responding to loss or the anticipation of loss. Natural but not necessary."

— Tara Brach
tara brach Quotes Distance,Mechanism,Pain

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Tara Brach
Distance
Mechanism
Pain
Responding
Anticipation
Energy Levels

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We get one of these little pings on our smartphones, and we get a little hit of dopamine as well. We get excited. We feel anticipation. As we feel this, we want it more and more. So we spend more and more time looking at our phones.

— Kim Stolz

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It is, indeed, right that we should look for, and hasten, so far as in us lies, the coming of the day of God; but not that we should check any human effort by anticipations of its approach. We shall hasten it best by endeavoring to work out the tasks that are appointed for us here; and, therefore, reasoning as if the world were to continue under its existing dispensation, and the powers which have just been granted to us were to be continued through myriads of future ages.

— John Ruskin

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