"To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we can help the next generation become more self-aware, empathetic and emotionally resilient, they will bring their wisdom to healing the earth and creating a more peaceful world."

Previous Quote

To me, every hour of the light and dark is a miracle, every inch of space is a miracle, every square yard of the surface of the earth is spread with the same, every cubic foot of the interior swarms with the same; every spear of grass-the frames, limbs, organs, of men and women, and all that concerns them, all these to me are unspeakably perfect miracles.

— Walt Whitman