"Communicate, communicate, communicate: If anything, make sure to communicate what you're doing, what you're up to, what's going on and what issues your facing as often as you can - even if [you think] no one's listening. This serves both as a log of your activities and a personal record that you can refer to later but also opens the possibility that someone might just come along and be able to help you in some unexpected but totally necessary way!"

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For communication to have meaning it must have a life. It must transcend "you and me" and become "us." If I truly communicate, I see in you a life that is not me and partake of it. And you see and partake of me. In a small way we then grow out of our old selves and become something new. To have this kind of sharing I cannot enter into a conversation clutching myself. I must enter into it with loose boundaries. I must give myself to the relationship, and be willing to be what grows out of it.

— Hugh Prather