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— Tara Stiles"Your tree pose is going crazy and you're falling; and your leg is burning; and it feels impossible to maintain any sort of stability practice observing what's happening instead of getting wrapped up in the circumstance. If you can learn to be easy with your breath in these moments, your body and mind will follow."
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When you think about the real cost of so-called cheap energy that has driven our prosperity to unprecedented levels, for some of us, to our horror, we've realized that this has the potential for burning brightly and then snuffing out.
— Sylvia Earle
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When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.
— Tony Robbins
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