"Never never never compare yourself to the beautiful girls. There's always someone gorgeous who will make you feel like you're not. It's a total confidence buster!"

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But I want you to know that you're a beautiful girl, far more beautiful than I ever was at your age, and that starving yourself to compete with all of those skinny celebrities who spend half their lives checking in and out of rehab is not only a completely unreasonable and unattainable goal, but will only end up making you sick.

— Alyson Noel