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— Teresa Amabile"If the challenge is far beyond their skill level, they tend to get frustrated; if it's far below their skill level, they tend to get bored. Leaders need to strike the right balance."
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People will go into a relationship, if it's a brand new relationship, it's so exciting because it's something brand new, it's variety, it's different. And you're so excited by the feelings. And what most people try to do because they don't want to lose that, they try to control it to make it certain. And if they make it so certain then you become bored in the relationship. It's a delicate balance.
— Tony Robbins
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I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
— Arjun Rampal
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