"Because I grew up trapped in the suburbs 8 miles outside of D.C. and I've never seen what people who live in D.C. look like."

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My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

— Mary J. Blige