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My father was a naturalist and a very spiritual person, who had a great desire to pass on his knowledge to others, so that they could receive the benefits of Jiu Jitsu as well. Growing up in this environment, I learned the art of Jiu Jitsu is actually a method through which one strives for self-perfection.
— Carlos Gracie, Jr.
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Some beliefs are rigid, like the body of death, impotent in a changing world. Other beliefs are pliable, like the young sapling, ever growing with the upward thrust of life.
— Sophia Lyon Fahs
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