"I think what makes us human is our interconnectedness among people. It's our ability to form and maintain relationships. It's the barometer by which we call ourselves human."

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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.

— Mehmet Oz