"What children, in fact all of us at any age, find frightening is unreliability and emotional coldness. The idea that you can't affect someone, that you can't see where they're coming from and can change tact at any moment."

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I worry myself sick about emotional pain, and then I either get on the mat, or get on my bike, and just stop thinking. Sometimes it is hard to let go, and in this modern age, letting go is considered a sign of coldness and a weak mind, but I think it is the exact opposite.

— Sameer Gadhia