"Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources."

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At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds.

— Taylor Lautner