"I consider parenting skills, those skills that help children: (1) develop clear and important goals; and (2) figure out flexible and persistent ways of achieving their goals."

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For years I was so busy building walls I did not see I was imprisoning myself behind them, and did not recognize this pattern as being addiction. My addictive thinking and behavior became the bars of my cell. Denying feeling empty inside, I constantly looked for new things to acquire, people to be around, substances to take, and new goals to achieve in order to feel better about myself. Over the last four decades I have focused on healing my addictive mind and helping others do the same.

— Lee L Jampolsky