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— Timothy Freke"If we want to awaken, we don't need to eradicate the ego, we simply need to be conscious of the deeper self as well."
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
— Amit Ray
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A real relationship is like a river; the deeper it gets the less noise it makes.
— Tony Gaskins
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