"Two questions form the foundation of all novels: "What if?" and "What next?" (A third question, "What now?", is one the author asks himself every 10 minutes or so; but it's more a cry than a question.) Every novel begins with the speculative question, What if "X" happened? That's how you start."

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Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.

— Tara Brach