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"It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations while contracting and releasing the muscle, causing it to stretch and lengthen."

— Tracy Anderson
tracy anderson Quotes Different,Method,Muscles

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Tracy Anderson
Different
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We had the boy's name picked out, but we didn't have a girl's. When he turned out to be a boy, we were so relieved. Literally, in the middle of contracting and pushing, and with my wife being drugged - out and half - lucid, we were still coming up with names.

— Paul Reiser

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[1.] And first I suppose that there is diffused through all places an aethereal substance capable of contraction & dilatation, strongly elastick, & in a word, much like air in all respects, but far more subtile. 2. I suppose this aether pervades all gross bodies, but yet so as to stand rarer in their pores then in free spaces, & so much ye rarer as their pores are less ... 3. I suppose ye rarer aether within bodies & ye denser without them, not to be terminated in a mathematical superficies, but to grow gradually into one another.

— Isaac Newton

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