"I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up."

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I know how to choke. Given even a splinter-thin opportunity to let my side down and destroy my own score, I will seize it. Not only does ice water not run through my veins, but what runs there has a boiling point lower than body temperature.

— John Updike